Monday 24 Jul Mon 24 Jul
Tuesday 25 Jul Tue 25 Jul
Wednesday 26 Jul Wed 26 Jul
Thursday 27 Jul Thu 27 Jul
Friday 28 Jul Fri 28 Jul
Saturday 29 Jul Sat 29 Jul
Sunday 30 Jul Sun 30 Jul
360 X 06:00 - 07:00 Melissa Bozeman 
 
 
 
 
Strength & Conditioning for Runners 18:15 - 19:15 Lori Sharp 
 
 
360 X 10:00 - 11:00 Maddie Hickle 
Runner X 17:30 - 18:45 Josh Spiker 
 
 
360 X 06:00 - 07:00 Melissa Bozeman 
 
 
 
 
 
 
 
360 X 10:00 - 11:00 Maddie Hickle 
 
Runner X 18:00 - 19:00  
 
360 X 06:00 - 07:00 Josh Spiker 
 
 
 
 
 
 
 
 
 
 
 
 
Sunday Long Runs 07:00 - 09:00